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Profile

Relationship Status:
Single
About Me:
An advocate of girl power.
Favorite Music:
pop
Favorite Color
purple
Favorite Fashion Brand
gucci

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Ice's Blog

Is Nutrition Linked To Breast Cancer

Cancer is the number 2 killer in the United States just below heart disease. It has been estimated that 1/3 of cancers are linked to diet. Researchers have found that women who eat lots of fruits and vegetables have a much lower rate of breast cancer. The minimum servings per day recommended are 5, aiming for 10 servings. The nutrients found in fruits and vegetables play a key role in reducing the risk of breast cancer. These nutrients include vitamins C and E, and beta carotene. Beta carotene… Continue

Posted on May 8th, 2008 at 3:01pm — No Comments (Add)

Losing Weight Naturally

You should know that there are really only three basic steps to lose weight naturally: eat less, change your eating habits, and exercise. The question is how exactly to start making these changes. 1) Eat Less. Most of us feel that this is easier said than done. It can be easier than you think however. Eat from a smaller plate and trick your brain into thinking you’re getting more food. 2) Change your eating habits. Begin with a small change and move on from there. Try to pick something easy to… Continue

Posted on April 23rd, 2008 at 5:23pm — 7 Comments (Add)

Comment Wall (64 comments)

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At 6:27pm on July 14th, 2008, Miriam Grafer said…
Here's hoping that your week is filled with love, laughter, fun and success

At 4:18am on July 6th, 2008, Miriam Grafer said…

At 9:06am on July 4th, 2008, Miriam Grafer said…

At 1:49pm on July 2nd, 2008, Abraham said…
ohhh bussy :)) thats good for you lol .... Best of luck with your busy work :) and always keep smile like this :)))))))))))))))))))))))))))

abee
At 6:52pm on June 30th, 2008, Abraham said…
Helloo! How are you?
hmm so i think chocolate is more sweet then me so choice is your's! :)

Lolzz Take Care
Have A Nice Day
Abee
At 3:20pm on June 27th, 2008, Miriam Grafer said…
Wedding today. What a great day here! Had a cook out last night for everyone - Gonna be a good weekend!

At 2:14pm on June 26th, 2008, Miriam Grafer said…
We had a wonderful time at the wedding rehearsal and dinner. Friday is the wedding. Have a great day. I am so happy to be home with my family for the week.

At 9:31pm on June 25th, 2008, Abraham said…
Hi!
How are you? :)) sweet hehehe you are alsoo lovly and sweet friend. BTW if you want chocolates so tell me ill sent you hehehe :) because i have many and many :)

ABee
At 3:43pm on June 25th, 2008, Miriam Grafer said…
Glad you like my jewelry. Thanks for the add on. Good Morning - have a great day. Our sons wedding rehearsal dinner is tonight - wedding Friday night. We drove home to Long Island and left our boat in Washington, D.C. will be here for festivities for one week and return to our other home - the boat - next Tuesday. Have a wonderful day - boy do I need coffee :)

At 3:34pm on June 25th, 2008, Carly said…
Thanks! I'm really enjoying your blogs:)
 
 

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