Share 'Roller Coaster....'

It's easy to ignore our emotional and physical health until there's a problem. Most of us wait until its too late. We lead busy, hectic lives putting work or the needs of others before our own self-care. We fill our bodies with fast food, tolerate high levels of stress and non-stop on adrenaline. Like the Energizer bunny our body keeps going and going - then one day something goes wrong. We get s…