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What is healthy food?

There are many opinions about healthy food. Say what do you think about this!

Permalink Reply by Amidala on January 4, 2008 at 9:10pm: I've written my opinion in this article about healthy calories. You can read it and leave your comments here:); ▶ Reply to This

Permalink Reply by GlamourGirl on April 9, 2008 at 9:50am: It's a very informative post Amidala. Way to go!; ▶ Reply to This

Permalink Reply by Lilly on January 7, 2008 at 11:34pm: I consider healthy eating very important, but i dont think its very useful to follow every single fad diet you find in some megazines. When i read the book French Woman Dont Get Fat and French Woman for All Seasons i just fixed myself on that and so far so good. Its not even a diet its just a helthy way of life i always have three meals a day and never starve my self and i dont eat snaks or comfort food. I do detox once every two weeks but i dont do it just on water all day i always have a lot of prunes and drink all kinds of juice and herbal teas. Another thing i never stuff my self just because i know there's food in the kichen (i use to do that before but not enymore). Now i know fruits are helthy but i think its good to buy fruits that are in season and not from supermarkets for you never know what they used to grow them.; ▶ Reply to This

Permalink Reply by Svetlana on January 9, 2008 at 2:12pm: Lily, I absolutely agree with you! I think that you shouldn't starve yourself, you just need to lead a healthy lifestyle.; ▶ Reply to This

Permalink Reply by Helen on January 14, 2008 at 9:36pm: Thank you girls! Really good answers! I think that it's the right way - the healthy lifestyle way:); ▶ Reply to This

Permalink Reply by GlamourGirl on April 9, 2008 at 9:47am: I agree with you Lilly.; ▶ Reply to This

Permalink Reply by GlamourGirl on April 9, 2008 at 9:47am: A few people are really responsible for making healthy food choices. This is one of my weaknesses. But I try my best to include fruits and veggies in my diet.; ▶ Reply to This

Permalink Reply by Helen on April 9, 2008 at 11:03am: Yeah, sometimes it's too difficult to choose the healthy food:) But if you start - you will use to do that always:); ▶ Reply to This

Permalink Reply by GlamourGirl on April 11, 2008 at 6:32am: Id love to live longer and do many things while Im alive and this serves as my motivation. I want to stay away from sickness so I could reach my dreams.; ▶ Reply to This

Permalink Reply by Helen on April 12, 2008 at 4:21pm: That is a good motivation! Everyone should think about that, because when you are young, you have your natural health, beauty and you don't think about the importance to care and save it ... But you should take care - and your body will thank you with heath and beauty.; ▶ Reply to This

Permalink Reply by GlamourGirl on April 14, 2008 at 2:14pm: Yep, that is right. =); ▶ Reply to This

Permalink Reply by Ice on April 24, 2008 at 2:15pm: It is hard keeping away from preservatives and chemicals on foods. I wish I could be a vegetarian. =(; ▶ Reply to This

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