Roller Coaster....

[efatima]

It's easy to ignore our emotional and physical health until there's a problem. Most of us wait until its too late. We lead busy, hectic lives putting work or the needs of others before our own self-care. We fill our bodies with fast food, tolerate high levels of stress and non-stop on adrenaline. Like the Energizer bunny our body keeps going and going - then one day something goes wrong. We get sick - hear the diagnosis of an unexpected illness or notice that we just can't seem to get things done the way we used to. Thats when most of us finally start paying attention to our health.

Driving into the sunset with a soothing sounds of ocean, and cool breeze ruffling through my hair brought about such tranquility. For a few moments my mind was blank - it felt wonderful - to not to have anything to think about. My mind reached its point and it trips. I just wanted my soul to go out of my body and soar gradually - relieving me of pain, anxiety or worry.

There's so much that I want to do ... my life currently seems to be in bits spread all over. It's not too far when I will have my chance to put it all together or start fresh.

A new life .... a new start.

[Helen]

I'm sure you can do it - you have your faith, and you know how it feels to be free....

[Oksana]

You are so right about the way we live... I understand your feelings, and I'm sure that you will get over it and you will start fresh.

There is a Chinese proverb: "There are no problems there are opportunities", and I think that's true, all these things make us grow.