Wanna Get Rid of Cellulites

[GlamourGirl]

Hi does anyone know a good way of getting rid of cellulite?

[Helen]

I have read one post that one of the reasons of the cellulite is your "dirty liver":

" Your liver is the powerhouse of your body. Virtually all metabolic functions will involve the liver at some point. Thyroid hormones are processed by the liver and if the livers is not processing correctly, it can result in loss of proper thyroid functions. The thyroid does much to control metabolism, or how fast the body burns the calories we ingest, but without the liver helping the process correctly, the result is excess body fat and cellulite.

Lemons contain citric acid, it quickly changes the body's acid condition into an alkaline one. Lemons also contain phosphorus. Lemon juice and water on a daily basis first thing in the morning on an empty stomach will eliminate water retention, keep the system alkaline and assist with weight loss and cellulite reduction. This is a daily gentle cleansing for the liver and the kidneys.

For those of you using apple cider vinegar instead, the effect on the body will be the same. "

So this is the one of the ways to get rid of cellulite... But I guess it should be a complex work - healthy diet, exercise, massage, and some lemon tricks;) But without the first three steps in the complex there won't be the real effect.

[GlamourGirl]

Wow this is helpful. Ill add the lemon trick! Thanks! How about the creams that promise removal of cellulites? What's your take?

[Helen]

I've tried some of them, but I guess that the main thing here is about the massage with any cream:) Of course these creams give you some warming effect, but the main is the massage;)

[GlamourGirl]

I see.

[Ice]

Id rather do home remedies than buy creams. Aside from being expensive, most of them give false hopes.

[Oksana]

I think that the main thing is your lifestyle, try to move a lot and eat healthy foods. All those creams have minimal effect in comparison to the way you live...

[GlamourGirl]

Yeah, I guess I need a lot of moving. Im always in front of my laptop and I guess that's the problem. Do you know any exercise good for cellulites?

[Oksana]

I don't know any exact exercises that can help... I have the same problem - I work a lot:)
I like jogging in the morning and aerobics. I think it doesn't matter what do you do - it can be dancing, jogging or other different kinds of sports. The main is that you will always have to move your legs:)

[GlamourGirl]

Now Im thinking of getting a bicycle. =)

I need to manage my time well to accomodate these activities. That's my problem.

[Ice]

It's a matter of setting priorities. If you want to get rid of cellulites, then you have to motivate yourself and get yourself moving.

[GlamourGirl]

Yeah, I agree. I took Helen's suggestion on drinking lemon juice every morning. Ive been massaging the areas too and I hope to see results soon.

[Helen]

So how is it going?